After 23 years in the military and a lifetime in leadership, I discovered that true resilience begins within. Today, I help warriors, leaders, and everyday heroes breathe through their battles, heal emotional wounds, and lead from a place of wholeness.
Heal the battles within. Strengthen the leaders of tomorrow.
About book
The Journey Begins Within.
The Warrior Within is more than my story — it’s an invitation for every warrior and leader to find their strength, healing, and authenticity. Breath. Heal. Lead. It all begins within.
Whether you’re seeking personal healing, leadership coaching, or resilience training for your organization, I offer pathways to transform strength from the inside out.
One-on-One Healing & Leadership Coaching
Breathe deeper. Lead stronger. Heal from the inside out. In my 1:1 coaching sessions, we work together to reclaim your emotional resilience, strengthen your leadership, and restore your authentic power.
This book is just the beginning. The Warrior Within is the first in a trilogy that explores the unseen battles we face — from the perspective of the warrior, the one who loves them, and the leader becoming something more. Each book builds on the last, forming a bridge from internal struggle to collective healing. And beyond the trilogy, a fourth book expands the lens — a bold reimagining of how we’ve misunderstood competition, and how collaboration has always been our quiet survival strategy.
Book #1
The Warrior Within
Awakening true strength through healing. Your personal journey of leadership, breathwork.
Giving voice to those who served silently. The emotional, unseen battles of military spouses and families — the “silent warriors” who hold the home front.
Chapter 1: The Tiger Outside the Cave
Driving through the gates of Fort Benning, I checked my orders one more time as I fought the urge to turn around and drive back to Millbrook. The air filled with traces of gunpowder and diesel, scents that marked the boundary between my old life and what I had now chosen for myself.
Shouldering my duffel bag, I joined the stream of arriving soldiers. Their confident strides were making my own steps feel clumsy and uncertain. I was seventeen when I signed the papers with my father standing silently by me as he had all my life, neither approving nor objecting, just watching.